Selected with intention
Music for the way you move.
For Tamara, choosing music is another way of telling a story. Explore the playlists that accompany her yoga classes, her travels, her love of theatre and the moments in between.
From the mat into your day
Tamara shares her playlists with her yoga classes. Return to a familiar flow, find music for movement, or explore a quieter moment at your own pace.
The order is part of the experience.
Start at the first track and turn off shuffle in Spotify when your account allows it. Listen to how the selections unfold, rather than treating every song as a separate moment.
For classes, check track content and duration on Spotify. Some selections contain explicit tracks.
A few places to begin
Six selections from Tamara’s own playlists, each with a different feeling. Find a starting point, then make the listening your own.
- 01Yoga & flowCreated by Tamara
Goddess flow
Poranguí, Sabrina Sapal, DTO and Tamara’s own music meet in a flowing selection of voices, rhythms and electronic textures.
- 02Yoga & flowCreated by Tamara
Expansion
A reflective selection centered on Love Within: Beyond, with Tina Turner, Regula Curti and Dechen Shak-Dagsay. A place to begin when you want a quieter listen.
- 03Dance & movementCreated by Tamara
Dance sculpt
Pop, hip-hop and Latin rhythms with Shakira, Missy Elliott and Gloria Estefan. A lively selection for movement, from class energy to a living-room dance break.
- 04Travel & placesCreated by Tamara
Dancing with Bjørn on a Fjord 🇳🇴🪩
The playlist behind Tamara’s Norwegian fjord story. Follow a travel memory through music, then read the personal story that gives this selection its setting.
- 05More discoveriesCreated by Tamara
Sonido solar
Tamara’s 365, 1-0 and 3 palabras sit alongside Latin pop and reggaeton. A bright introduction to her own releases within her wider listening world.
- 06Stage & screenCreated by Tamara
Rent
Broadway cast recordings meet club remixes, including Seasons of Love and Take Me or Leave Me. A connection between Tamara’s love of theatre and the dance floor.
The player connects to Spotify only when you choose to load it. Playback and availability depend on your Spotify account and location.
The full collection
Search a title or choose a collection. Original playlist names are preserved so you can find the same music in Spotify.
Tamara’s own playlists, with the selections and sequence she created.
Playlists found: 112
Dancing with Bjørn on a Fjord 🇳🇴🪩
Travel & placesCreated by Tamara
Dancing On the tables of a club in Oslo
Travel & placesCreated by Tamara
On the Autobahn
Travel & placesCreated by Tamara
Sonido solar
More discoveriesCreated by Tamara
Banda
More discoveriesCreated by Tamara
Thunder cats - open road folk
Travel & placesCreated by Tamara
Thundercats
More discoveriesCreated by Tamara
Dg legacy celebration
CelebrationsCreated by Tamara
The sapphire celebration
CelebrationsCreated by Tamara
Rent
Stage & screenCreated by Tamara
Groovelab
More discoveriesCreated by Tamara
Vegas galaxy
More discoveriesCreated by Tamara
Today 4 U - Best Of Version
Stage & screenCreated by Tamara
Bachelorette
CelebrationsCreated by Tamara
Fly (feat. Super Cat)
More discoveriesCreated by Tamara
Andrew bday
CelebrationsCreated by Tamara
Goddess flow
Yoga & flowCreated by Tamara
Fuego sculpt Cpy
Dance & movementCreated by Tamara
Cygnet liberty
Stage & screenCreated by Tamara
Cygnet school
Stage & screenCreated by Tamara
תמיד אוהב אותי (DJ Kraz Remix)
More discoveriesCreated by Tamara
2 Mara the fellas
More discoveriesCreated by Tamara
Holiday hip hop ps
CelebrationsCreated by Tamara
Maya songs
More discoveriesCreated by Tamara
Showing 24 of 112